Deep Everest – Annelie Pompe

mars 8, 2015

Freediving and the art of letting go

Anneliepompe Annelie Pompe, Deep everest blog, English, Fridykning, Havet, Inspiration, meditation, Mental träning, Mindfulness, Motivation, Personlig utveckling, Travels and thoughts, yoga annelie pompe freediver, Deep Everest, freediving, freediving training, how to let go, let go, letting go, mental training, the art of letting go, training for freediving, träning för fridykning

“If you let go a little, you will have a little peace. If you let go a lot, you will have a lot of peace.” ~Ajahn Chah Freediving is like meditation; it’s not so much about acquiring something, but getting rid of something. Freediving is about letting go of most things and holding on to […]