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deep freediving

Learning to freedive is learning to trust yourself

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It seems so simple. Take a breath of air and dive as deep as you want into the ocean. But you have to make it back up to the surface, and you have to stay calm. You will be alone. You will meet your doubts, strengths and all of your mind in one single dive. […]

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Don’t believe everything you think or expect – The mindtrick that made me freedive deep

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Yesterday I took a new Swedish record in freediving! Freediving is a strange sport. Sometimes it’s easy, sometimes it’s very hard. My depth wasn’t ”deep” by my normal standards. It wasn’t even in the discipline or world record I set out for. But it’s one one of my best records ever because I stayed and […]

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